Monday, September 14, 2009

Physical Health



Physical Health

Physical fitness is good bodily health, and is the result of regular exercise, proper diet & nutrition, and proper rest for physical recovery.
Main article: Human height
A strong indicator of the health of localized population is their height, which generally increases with improved nutrition and health care. This is also influenced by the standard of living and quality of life. Genetics also plays a major role in people's height. The study of human growth, its regulators, and implications is known as Auxology.